Personal Coaching

A Personal Coaching programme is designed to help you reach your goals through a individualised solution and provided within a one-on-one environment. Whether you are looking to gain muscle, lose weight, achieve a higher levels of functional fitness, we are here for you.

Before anything happens, one of our experienced coaches will meet with you to discuss where you are currently, and what you would like achieve. Together we will create a plan that is unique and designed for you to reach success.

Your Coach is your partner, working with you in driving towards reaching the new you!

Training within a custom PT Studio enhances the personal atmosphere of every session. The calming and educational focus of the environment speeds up results, moving you towards your goal faster.

PERSONAL COACHING – £71.50 per hour

Every Personal Coaching session is an opportunity to develop and learn new skills, improve performance and achieve personal goals. Together with your Coach, a unique and personalised programme is produced to focus on any aspect of development, be it, for example: aerobic capacity, mobility, strength, gymnastics, Olympic Weightlifting, etc.

Under the guidance of your Personal Coach you will find the perfect environment and culture of change. Giving you the opportunity to move beyond the depth of development usually found within a group training session.

*The pricing of all of the above service is reviewed yearly in January and any increase is implemented in February. These increases are usually in line with the current rate of inflation unless there are any other market influences to be taken into account.

The full pricing policy is detailed with our standard Terms & Conditions.