Six-week Body Transformation
We provide a guaranteed result with our Six-Week Body Transformation program because we have tested and produced proven results. If you are looking to trim down and improve your life-style then this is your solution. Don’t get me wrong here, you will have to work hard, so, are you motivated? How much do you really want to transform your body?
Our program is only open to a limited number of participants throughout the year. This is to ensure a high level of personal attention and results. You will be working with your own personal Coach who will be keeping an eye on you every step of the way. They will be there to not only help and support but also to hold you accountable on a regular basis to ensure you reach your goal.
SIX-WEEK BODY TRANSFORMATION – £790.00
Even before the first consultation of the programme we start working to gather information and assessing the best starting point for you. At your first nutrition consultation we will dive right into a whole lot of detail about what makes you tick when it come to food. At the end the hour you will go away with an action plan for the following week, together with detailed nutrition guides and shopping lists to kick things off. Next step is two weeks of personal coaching to get you fitness levels up and running and working with your new nutrition to maximise results, then group sessions and constsant ongoing support throughout the remainder of the six weeks.
One-on-one nutrition consultation including body composition analysis and measurement, before and after photos and nutrition program and shopping lists. A full six-weeks of life-changing and eye opening, amazing meals with easy to follow recipes and shopping lists.
Two weeks of two semi-private kick-start training sessions plus two aerobic capacity sessions a week followed by four weeks of unlimited group fitness sessions where you can choose from a range of exciting and challenging disciplines.
Weekly accountability check-ins and direct access to support from your personal coach with detailed weekly reporting and analysis maintains motivation and a consistent drive to reach your goals and achieve success.
At the end of the six-weeks everything will be presented within a bound report. Details of weekly progress in body composition and retesting of fitness.
*The pricing of all of the above service is reviewed yearly in January and any increase is implemented in February. These increases are usually in line with the current rate of inflation unless there are any other market influences to be taken into account.
The full pricing policy is detailed with our standard Terms & Conditions.