Sport Therapy Rehabilitation Clinic

…a perfect blend of group rehab therapy combined with an active return to training.

The aim and design of the sports therapy rehabilitation clinic is to restore full function around any short- or long-term injury that is affecting either everyday life or the ability to train for or compete in sports. Every aspect is under supervision and management of a qualified therapist.

Each session is patient focused, looking at lifestyle and activity levels through testing and assessments. This creates a balanced and progressive programme of rehabilitation based upon results-based outcomes and individual needs and goals.

The return to active life and training is often under-estimated and even more often under-managed. This can lead to reoccurrence of an injury or the result of a new unexpected one.

Rehabilitation clinics run twice weekly with a third adaptive workout to maximise the return to full movement and function. The balance and progression throughout the process is personal and injury specific.

Monday: 6:00pm
Thursday: 6:30pm
Adaptive workout: to suit your personal availability

As part of maintaining and looking after the health and fitness of CrossFit Ickenham members we provide the clinic to focus on treatment, rehabilitation, and prevention whilst either maintaining, or returning to training.

The clinic is also available to non-members looking to overcome injury and start a health and fitness journey.

To find out more about our sports rehabilitation service please contact us on:

Contact: Vic Mackenzie / Andy Stewart
Phone: 01895 676017
Email: info@crossfitickenham.com