You Can't Out-train A Bad Diet
No matter how often or hard you train, if your choice of food is poor or inconsistent you will not make progress towards your goal! It’s not easy to know where to start but starting with small habits and lifestyle changes add up! We all need support, someone to guide and help us make sustainable lifestyle changes! Ones that we are happy and enjoy living with.
Our mindset and outlook towards food is easily trained. Treat your nutrition in the same way as your fitness and you will hit your goal. Our coaches are professionals at getting you your results.
We can work with you in person or online to achieve success for you.
Just drop us a message and let us start to support you straight away, schedule a goal setting appointment with a CrossFit Ickenham staff member (here).
Andy
CrossFit Ickenham
STRENGTH IN COMMUNITY
Photo: CFI Kitchen – Chef’s Salad